preparation for trekking, trekking preparation, nepal trek preparation

Trekking Information and Preparation

Trekking preparation and information

Nepal trekking information:

Popular trekking areas of Nepal:

Frequently heard trekking areas and easy to acess generally many trekkers are categorize the popular trekking areas of nepal. still it is difficult distinguished the places speical significant ideas however uniqueness geography, panaromic views, exotic valley, river gorges, amazing cultures some areas of the trekking are very famous for the group and individual trekkers. Everest base camp trekking, annapurna circuit trekking, langtang valley trekking are the popular trekking areas in nepal in the fast glance of the eyes. some areas such as dolpo, upper mustang, manaslu are quite popular of its unique ura and mysteries eventhough that is costly and more remoteness.

The Best trekking in nepal: It s very difficult to  fixed exactly best trekking in nepal. Actually it is depend upon individual choice and interest. however in the view of culturally, scenic view point of the panoramic Himalayan ranges and percentage of the trekkers there are enough point compare the trekking area. Everest Base camp trek, Annapurna base camp trekking, gokyo trekking, Langtang valley Trekking are the best trekking area of Nepal.

In the view of the less touch-ability, original buddhist culture, less contact from the outsider, quite and best trekking areas are the upper mustang, Upper dolpo.


Best short trekking in nepal:

Those people have very few time to experience in himalayan trekking in nepal, have a short days trekking, they can enjoy the flora and fauna in nepal,cultural of the mountain . following are the short trekking area in nepal.

3 days nagarkot chisapani-From a kathmandu.

2 days Dhampus Trekking-from a pokhara

3 days ghandruk Trekking-from a pokhara

4 days ghorepani poon hill Trek=from a pokhara.


The best Trekking season in nepal:

Normally, Best season of the trekking in nepal are the from the september to November. This is the Autman time in nepal harvesting in crops , Hindus great festival ,Dashain and Tihar  also same time. Second best season of nepal are spring time from the march to june. In the trans-Himalayan part or rain shadow part of the upper mustang and dolpa jun, july , August are the best season for the trekking, wild flowers. There are evergreen Trekking area where can do the trekking throughout the year: Poon Hill Trek, Nagarkot-chisapani Trek, Dhampus Trek .

Trekking style(camping or Tea house trekking)

In the Everest, Annapurna, langtang area there are  tea houses for the trekkers, they can provide the food and  Bed . we see almost tea houses there are running by the family members, they keep the neat and clean lodges every time. There are lots of network of  the tea houses in that area.

camping trekking , where have to manage the big things, cooking fuel, food, porters, guide.


Guide and porters

Guides are jack of all fruit  but master of none. They are trained and have a liec. from a ministry  of  tourism. They are already experience about the trekking route, they speak normal English, who can explain outline of nepal, politics. they excorting you and pay your food , arrangement the porter . porter are novice guide in the case of the new generation. they carry a normally 25 kg.


Typical Trek day:-

In the morning get up time is  6        then you can washed your face. breakfast will ready   7     . After this walking     12     there will be he lunch time. After lunch trekking hours normally 3 hours. in the camping trekking porter carrying your tent and bag pack they leave you before or after. also in the tea house trekking also porter go ahead for the reservation the room if there is no phone possibility and more tourist. you can take a time , take a beautiful picture of the mountain, local people.


Foods on the Trek:-

There are A la carte menu in the mountain. you can order the food which you like but if there are group or more people it  will be good idea order same food to save the time. otherwise it take some more time. we are not give  the advise to drink a wine in a high passes and Base camp. As far as possible bring a water bottle and put a iodine and soda to purify the water instead to buy a bottle mineral water. we suggest to do a trekking eco- friendly way.


Trekking permit and Timms;

special trekking permit needed only upper mustang, upper dolpo, manaslu area but Everest , langtang, Annapurna just need a national park fee and timms.

1.Everest, Rara, langtang regions: $15 plus Timms charge

2.Annapurna region $31

3,Lower dolpo and kanchanjunga area per week per person usd 10

4. Manaslu and Narphu valley Trekking:-usd 70 per person per week in september, october and november, 10 usd per day more than one week, other time usd 50 per week, and usd 7 per week.

5. Humla Trekking:-usd 50 per person per week, then usd 7 per person per day.

6. Upper mustang and Upper dolpo Trekking:-usd 500 per person 10 day, then usd 50 usd  per day.


Altitude sickness in the mountain:

Fever, headache, nausea, Bad dreams, rizzness , vomiting, loss of appetite , tired feelings are the basic symptoms of the AMS. if you follow the proper itineracy there is no problem coming. if any case happened , better idea is descend  it make you better. it is more good above 3000 m, per day 400 mt. climb up. mountain sickness happened normally above the 3000m. Diamox is the medicine which prevent altitude sickness not recovered. Drink a more water and unhurried way, and taking a proper diet which is the prevention of Ams.

In case of cancellation of the plane:

we give suggestion to bring a extra day in nepal. some times weather not permitted for the flight. Nepal is the hilly country, if incase big cloud , flight will not, so 1 or 2 days extra minimum is suggested.

clohese and equiment:

Basically down jacket,  hat, sun glasses, sun cream, four five pair of socks, gloves, t shirit, trekking shoes recommend. As far as possible travel light is good in mountain.

Mustang trekking















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