tsum valley trekking, summer trekking in nepal,

Tsum Valley Trekking

tsum valley trek

Facts of Tsum valley Trekking:

Trekking Days-19 days

Trekking Style-Tea house

Mode of Transport: Bus

Areas: Restrication trekking areas

Culture: Tibetan

Permit cost : Manaslu trekking permit $70 usd per week, Tsum valley trekking permit $35 usd

Group size: min. 2 people

Overviews of Tsum Valley trekking

Among the two ethnicities mainly inbabiting Manaslu region, Nubri and Tsum which is bodering by the River Chhikur and highlighted the Tsum valley. Tsuum still classical and traditional , like the nubri they are no contact the outer world. The region is dotted with amazing maniwalls, chortens and ohter buddhist religious significant. Traditional faith of the region of the Tsum are non-violence and compassion. The Tsum region which was restricated for  the mass tourists for a long time, is now the center of order to retain its pristine culture and sustain its fragile ecosystem. Government of Nepal recently give authorised the group trekking in the tsum valley.

Tsum valley preserve its aura of the untouchbility  and purity since a decade. Recently introduction this unique natural heritage , opening this trekking area , now a days popular as the Tsum  Valley trekking. Serene himal, Ganesh Himal and manaslu himala range are the more majestic view aare seen there. On the background of this , Tsum valley stay in a serene and calm form.   In the Tibetan words, that means ‘tosombo’ which means the vivid. Local people said this valley ‘tsum ko chuksum’which means the thirteen provinces ruled as a single territory. The ancient remain of the Tsum kingdom are still  there. It is believed that Buddhit sainta milerapa mediation in the cave of the Tsum Valley.


Itinerary I

Itinerary I

Day 01: Arrive at Kathmandu (1345meters) and transfer to hotel.

Day 02: Kathmandu – Arughat

Day 03: Arughat– Liding

Day 04: Liding - Machha Khola

Day 05: Machha Khola – Jagat

Day 06: Jagat – Lokpa

Day 07: Lokpa – Chumling

Day 08: Chumling – Chhokangparo

Day 09: Chhokangparo – Chhule-Nile

Day 10: Chhule-Nile – Mu Gumpa

Day 11: Mu Gumpa – Rachen Gumpa

Day 12: Rachen Gumpa – Dhumje

Day 13: Dhumje – Gumba Lungdang

Day 14: Gumba Lungdang – Ripchet

Day 16: Doban – Soti Khola

Day 17: Soti Khola – Arughat

Day 18: Arughat - Kathmandu

Day 19: Final Departure from international airport.

Itinerary II


Day 01: Kathmandu – Arughat

Day 02: Arughat – Liding

Day 03: Liding - Machha Khola

Day 04: Machha Khola – Jagat

Day 05: Jagat – Lokpa

Day 06: Lokpa – Chumling

Day 07: Chumling – Chhokangparo

Day 08: Chhokanparo – Chhule-Nile

Day 09: Chhule-Nile – Chho Syong

Day 10: Chho Syong – Dupchet

Day 11: Dupchet - Chhemdo

Day 12: Chhemdo – Chhekya

Day 13: Chhekya – Dangchet

Day 14: Dangchet – Yamdro

Day 15: Yamdro – Bhajyo

Day 16: Bhajyo – Thongbu

Day 17: Thongbu – Lungdang

Day 18: Lungdang – Rachen Gumba

Day 19: Rachen Gumba – Dhumje

Day 20: Dhumje – Gumba Lungdang

Day 21: Gumba Lungdang – Ripchet

Day 22: Ripchet – Doban

Day 23: Doban – Soti Khola

Day 24: Soti khola – Arughat

Day 25: Arughat – Kathmandu

Itinerary III


Day 01: Kathmandu – Arughat

Day 02: Arughat – Liding

Day 03: Liding - Machha Khola

Day 04: Machha Khola – Doban

Day 05 Doban - Philim

Day 06: Philim – Chumling

Day 07: Chumling – Chhokangparo

Day 08: Rest day at Chhokangparo

Day 09: Chhokangparo – Nile

Day 10: Nile – Bhajyo (Chhekya)

Day 11: Rest day at Bhajyo (Chhekya)

Day 12: Bhajyo – Rachen Gumba

Day 13: Rachen Gumba – Chumje

Day 14: Chumje – Bihi

Day 15: Bihi – Namrung

Day 16: Namrung – Lho

Day 17: Lho – Sama Gaun

Day 18: Sama Gaun – Samdo

Day 19: Samdo – High Camp (Ekle Bhatti)

Day 20: High Camp – Bihmthang

Day 21: Bihmthang – Dharapani

Day 22: Dharapani – Ghermu

Day 23: Ghermu – Bhulbule or Besishahar

Note: It is possible to combine with some other activities such as white water rafting and wildlife safari. The itinerary can be customized according to your duration of holiday.

Service Includes/Excludes

Service Includes

  • All meals (B/L/D) during the trekking period
  • Accommodation (Lodge) during the trekking period
  • National park permit
  • Domestic airfare (if necessary)
  • Domestic airport tax (if necessary)
  • English speaking guide
  • Highly experienced staffs
  • Staffs food, clothing & salary
  • Staffs insurance
  • All necessary grounded transportation
  • Medical supplies (first aid kit will be available).
  • Airport picks up & drops
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • TIMS Card (Trekker's Information Management System)
  • All Local / Government Taxes

Service Excludes

  • Personal nature expenses
  • Bar bill and all kind of drinks
  • Rescue & Evacuation
  • Gratitude (tip) for staff

For the Tsum valley trekking permit fee $ 35 for the 8 days plus manaslu conservation area

Manaslu trekking Extension:

Rupi na la pass trekking

Manaslu circuit trekking

Lower manaslu trekking

Tsum valley trekking

Lower Manaslu circuit

Manaslu two passes trekking

Similar category of trekking

manaslu trekking Nepal connect to Annapurna region and upper mustang. One can go Annapurna region with the permit of the manaslu region Nepal.

Major Activities in Nepal

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Key person

Naba Raj Thapa

P.O. Box: 12597

Samakhusi  Marga

( Opposite of Prime Bank)



Email: nabathapa28@gmail.com


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